Your Subtitle text
INSTRUCTORS
ANNA MONG
Anna first discovered Pilates during dance classes in the spring of 2000. She was immediately drawn to the idea
of strengthening the core and stretching the limbs as a means of improving performance in daily lives. She
moved to Ft. Lauderdale and trained in Classical Pilates. She received her comprehensive
certification in 2006 and taught in studios in Florida and Alabama. Anna moved back to Franklin in 2008 and
has taught Pilates locally until partnering with Danae in the opening of IMPEL
in mid 2009. Anna finds great
pleasure in seeing her clients overall health improve through the discipline of
Pilates.
DANAE MONG
Danae was introduced to Pilates 10 years ago while attending a ballet class in her hometown of Franklin, Pennsylvania. Deciding to pursue an education in fitness, she moved to Ft. Lauderdale,
Florida and studied at Edge Pilates.
She completed her full comprehensive certification in Classical Pilates
in 2004. Danae has been working as
a full time Pilates instructor ever since. Her passion for Pilates comes from seeing positive affects
in the lives of her clients as they find their center and learn how to move in
everyday life. In 2009 Danae
became a PMA certified instructor and is involved with numerous continuing
education workshops. She plans to
further her teaching of this mindful integrated workout that Joseph Pilates has
created.
