Descriptions

Pilates Private Session

This is a one on one session tailored to meet each individuals needs. The instructor will vary each workout to appropriately incorporate all the Pilates equipment and mat work. this will create a workout that best suites the individual for that session. Private sessions are great for everyone of all ages and abilities. We offer a free 30 minute private session for any first time client.


Pilates Duo Session

If you want the advantage of what the one on one private session offers but want to come in with a friend or partner at a lower cost then we suggest the duo session. The instructor will vary the workout each session using all the apparatus making sure to create a workout that suits both individuals.


Small Group Pilates Equipment Class

This class combines mat work and the Pilates Tower equipment with the maximum of 4 students per class. Through a system of springs and bars, the equipment supports the body to ensure stabilization and positioning, while providing added resistance for strengthening, toning and lengthening muscles. Minimum of one private session is required before being approved for this class.


Ashtanga Yoga

All Levels Hot Yoga


Price & Packages


CLASSES 
Yoga $13 
5 pack $55 
10 pack $100 

Yoga Student Discount $7 

1 month unlimited Yoga/30 Min. Pilates Equipment Class $99


30 Minute Small Group Equipment  Pilates Class $13 
5 pack $55 
10 pack $100 
*The Yoga and 30 Min. Pilates Equipment Class Packages May Be Used To Mix And Match Both Classes*


1 Hour Small Group Equipment Pilates Class $22 
5 pack $105 
10 pack $205 

PRIVATE SESSIONS 
Introductory Special 
First Four 1 Hour Private Sessions $180 


1 Hour Pilates Private Session $55 
5 pack $260 
10 pack $510 

30 min. Pilates Private Session $30 
5 pack $145 
10 pack $280 

DUO SESSIONS 
1 Hour Duo Pilates Session $35 Per Person 
5 pack $170 Per Person 
10 pack $335 Per Person 

30 Min. Duo Pilates Session $22 Per Person 
5 pack $105 Per Person 
10 pack $200 Per Person 


Class Schedule

*Sign-up required for

Small Group Pilates Equipment Classes.

Walk-Ins Welcome For Yoga!


Sunday

9:00 A.M. Ashtanga Yoga


Monday
8:00 A.M. 1 Hour Small Group Pilates Equipment
5:30 P.M. 1 Hour Small Group Pilates Equipment
6:30 P.M. 30 Min. Small Group Pilates Equipment


Tuesday

8:30 A.M. 1 Hour Small Group Pilates Equipment

9:30 A.M. 30 Min. Small Group Pilates Equipment

10:00 A.M. 30 Min. Small Group Pilates Equipment
7:00 P.M. All Levels Hot Yoga


Wednesday
5:30 P.M. 1 Hour Small Group Pilates Equipment

6:00 P.M. Ashtanga Yoga
6:30 P.M. 30 Min. Small Group Pilates Equipment


Thursday

9:00 A.M. 1 Hour Small Group Pilates Equipment

6:00 P.M. All Levels Hot Yoga


Friday
8:30 A.M. 1 Hour Small Group Pilates Equipment
9:30 A.M. 30 Min. Small Group Pilates Equipment


Saturday

9:00 A.M. 1 Hour Small Group Pilates Equipment

10:00 A.M. All Levels Hot Yoga

pilates